People suffering from chronic asthma disorder, are well aware of how difficult or discomfort it feels to breathe and live in.
If you are looking for an alternative solution to chemical inhalers or you feel that you are getting addicted or too dependent on chemical or other steroid medications, then here is an alternative all-natural solution called as – Salt Therapy or Halotherapy.
In This Article ...
- What Is Salt Therapy Or Halotherapy?
- Health Benefits of Using Himalayan Crystal Salt
- Benefits of Himalayan Salt Inhaler for Asthma and Allergies
- Benefits of Himalayan Salt Rock Lamp for Asthma and Allergies
- 10 Best Himalayan Salt Inhalers and Lamps for Asthma Reviews
- 1- Natural Solutions Himalayan Pink Salt Inhaler
- 2- NETI INHALER Sinus & Lung Relief HIMALAYAN SALT AIR
- 3- Nasal Inhaler Tubes (5) Filled with Himalayan Pink Salt
- 4- Casa Vita Himalayan Salt Inhaler with Travel Inhaler
- 5- Indusclassic Himalayan Salt for Ceramic Inhaler or Neti Pot Refill
- 6- Crystal Allies Gallery: Natural Himalayan Salt Wire Mesh Basket
- 7- Levoit Kana Himalayan Salt Lamp Natural with Rubber Base
- 8- WBM Himalayan Glow Himalayan Tall Round Basket Salt Lamp
- 9- Crystal Decor Natural Himalayan Salt Lamp in Star Metal Basket
- 10- Natural Himalayan Salt Lamp Hand Carved With Elegant Wood Base
- Himalayan Salt Inhaler Side Effects
- How To Use Himalayan Salt Inhaler for Asthma?
- How to Take Care of Your Himalayan Salt Lamp?
What Is Salt Therapy Or Halotherapy?
Salt therapy (also called Halotherapy) is a simple all-natural way to heal a range of different health conditions which particularly includes respiratory and skin conditions.
The use of salt inhalation therapy dates back to ancient times. Ancient Ayurvedic cultures have been using and relying on salt therapy for thousands of years to cure the nose and throat to help prevent and treat illness and allergies.
The idea of inhaling Himalayan pink salt came in as an effect of Speleotherapy, wherein user is made to inhale salt-infused air for getting the best benefits.
This natural and easy to use therapy requires you to spend time in a salt room or chambers (just like a salt cave) which benefits your lungs by providing an allergen and pathogen-free environment to breathe in.
Today you can also use devices such as Himalayan pink salt inhaler and lamps that comes as an ideal choice for asthma patients, to get your dependency away from chemicals.
Health Benefits of Using Himalayan Crystal Salt
Himalayan salt is basically a pure food grade Himalayan salt crystals that are mined from the western side of the Himalayan Mountains located in the Punjab region of Pakistan.
In addition to its primary content sodium chloride, it also contains the traces of minerals such as magnesium, potassium, and zinc.
Before getting into understanding the top benefits of using Himalayan salt inhaler, it is important to understand the primary group of people who can benefit from the use of these Himalayan pink crystal salt.
Anyone suffering from below mentioned health problems can get benefited from this:
- bronchial asthma and COPD
- sinus, hay fever or allergies
- chronic respiratory syndrome
- fatigue and low energy conditions
- sleeping disorders
Benefits of Himalayan Salt Inhaler for Asthma and Allergies
Himalayan Crystal Salt Inhaler works efficiently to reduce the swelling in nasal passages while thinning the mucus for improvised breathing.
Salty air has anti-inflammatory and anti-bacterial properties which help in preventing irritation while breathing and in reducing the nonstop asthma cough.
Salty air when breathed through Himalayan crystal salt inhaler also helps to cleanse internal airway passage thereby reducing the effect of asthma.
Some of the major benefits of using the Himalayan salt inhaler for these problems are as follows:
- best and natural drug-free method for healing
- non-invasive and made of 100% natural ingredients
- compact and easy to carry even while you travel
Yet another benefit of inhaling pink salt through the Himalayan salt pipe is that it helps people who wish to quit their smoking habit. This helps in boosting withdrawal symptoms and help you quit in an easier fashion.
Homemade salt inhaler shall also help with increasing your system capability to fight allergy symptoms thereby increasing immunity. You can hence try making one if you are a DIY expert.
Benefits of Himalayan Salt Rock Lamp for Asthma and Allergies
Rock salt lamp for asthma and allergy is also one of the best natural ways to control your asthma symptoms.
A himalayan pink salt lamp is basically a large piece of pure Himalayan salt in which a small light bulb is place inside.
Some of these lamps are also built like a decorative basket which are filled with large-sized salt crystals.
When lighted inside the room, these lamps provide a healing warm glow to the patients in addition to improving the air quality. Using these rock salt lamp in your room also works as a preventive measure for asthma or allergies.
Research shows that Himalayan pink salt lamp benefits from its two main properties which are:
Hygroscopic nature: As salt is hygroscopic in nature, it attracts the excess water molecules from the air which also contains harmful bacteria, allergens, and pollutants.
Ability to create negative ions: Salt lamps when used regularly generates small amounts of negative ions which proves beneficial in various ways.
Although Himalayan salt lamps work as a negative ion generator it is not best recommended strictly for this purpose.
Using a negative ion generator (like this) instead proves much useful if your sole reason is to produce negative ions in the air for neutralizing the positive ions.
Using a salt lamp is best recommended when you want to improve the overall atmospheric conditions in your room while getting a healing touch.
10 Best Himalayan Salt Inhalers and Lamps for Asthma Reviews
If you have never bought Himalayan salt inhalers and lamp for your respiratory problems, you are already missing a lot.
Below in our detailed Himalayan salt inhaler reviews, you can find some of the best options for you so that you can check them out fast and buy one as per your liking.
Believe me, these can be a good investment for your family and you will not get disappointed by making the smart choice.
1- Natural Solutions Himalayan Pink Salt Inhaler
Himalayan salt has many health benefits especially when you are using it as an inhaler. This Natural Solutions Himalayan Pink Salt Inhaler is a drug-free way offering multiple benefits under salt air therapy.
Salt inhalation therapy by this Natural Solutions Himalayan Pink Salt Inhaler has been used to cure several respiratory problems and some of the acute ones are asthma and allergies.
- Using natural Himalayan pink sea salt to relieve symptoms of respiratory infections such as bronchitis, asthma, allergies, etc.
- It helps in reducing the swelling in nasal passages
- The salt inhaler is ceramic glazed on the interior and exterior
- The inhaler is easy to clean between refilling with salt
- Comes with two salt packets
- Even helps individuals who suffer from high blood pressure
- Great price; it is an extremely affordable product
Simply use this best Himalayan salt inhaler by inhaling the salt air through the mouthpiece and exhale it through your nose for about 10 minutes every day. The inhaler is widely available at online stores and can be purchased at a very low cost.
2- NETI INHALER Sinus & Lung Relief HIMALAYAN SALT AIR
Salt therapy also known as halo therapy helps your cell consolidate inflammation and mucus so that you can relieve from respiratory problems.
To avail these benefits you can buy this NETI Inhaler for Sinus & Lung Relief.
- The inhaler comes with 100% genuine Himalayan Salt, therapeutic essential oil of peppermint, lavender, tea tree, and eucalyptus to give you a natural therapy
- Simply inhale through your nose and release
- The salt air helps relieve symptoms of asthma, respiratory inflammations, colds, bronchitis, coughs, and allergies.
- It can be also used as a preventative to aid in keeping the lungs clear and healthy.
- Recap tightly and inhaler will last for years with daily use.
- It immediately provides you relief
Most people will never consider using salt inhalation therapy when they are dealing with an illness like bronchitis. Instead, people often resort to over-the-counter pharmaceuticals.
Resist using those and switch to salt therapy to get no side effects and only health benefits.
3- Nasal Inhaler Tubes (5) Filled with Himalayan Pink Salt
If you are suffering from any chronic respiratory ailment like asthma, sinus, COPD and bronchitis Nasal inhaler tubes filled with Himalayan Pink Salt can be the best remedy for your respiratory problems.
This Himalayan Salt Inhaler for COPD also helps you get immediate relief from the discomfort of breathing and respiratory allergies.
- This salt inhaler lets you enjoy the respiratory benefits of natural Himalayan cave mines right at home
- The Himalayan salt tubes come ready with pink salt; the inhaler is ready for use
- Simply inhale deeply from the tube exhale slowly
- Inhale the salt fumes in long and deep puffs so you can fill your entire lungs
- As soon as your lungs have fully extended with salt fumes filling its entirety, hold it for a second and exhale slowly and fully through your nose
- You will feel like you are taking a breath of fresh salty air by the sea or in a salt cave
4- Casa Vita Himalayan Salt Inhaler with Travel Inhaler
By far, this Casa Vita Himalayan pink salt inhaler for asthma and allergies is regarded as a good option for providing a complete and simple solution to your cure to asthma.
Besides a main ceramic salt inhaler this Casa Vita rock salt inhaler also includes a small travel inhaler which you can carry while traveling.
- Main Ceramic Salt Inhaler is 4.9 in x 2.9 in
- Travel inhaler is 2.56 in x .64 in
- Can be use easily for better breathing at home or at travel
- Pure Himalayan salt inhaler and salt provided will lasts for months
5- Indusclassic Himalayan Salt for Ceramic Inhaler or Neti Pot Refill
As your Himalayan salt in the inhaler will need to be replaced about every 90 days, the Induclassic Himalayan salt for ceramic inhaler refill pack is designed to work with your Himalayan salt inhaler.
This refill Himalayan salt bag by Induclassic will last 9-12 months depending on how frequently you choose to use your salt air inhaler.
- Himalayan Pink Salt Crystals are one of the healthiest natural salts in the world that aid several respiratory problems
- The refill bag carries 100% genuine pink Himalayan crystal salt
- These are premium Himalayan pink salt crystals, mined from deep within the Himalayan Mountains, absolutely pure
- It is a natural drug-free respiratory aid
6- Crystal Allies Gallery: Natural Himalayan Salt Wire Mesh Basket
If you are looking to lighten up your space and want to relieve from all your respiratory troubles naturally, this Himalayan salt basket could be the perfect accessory for the same.
Carved out of pure pink Himalayan salt, this Crystal Allies Natural Himalayan salt basket lamp is a must-have if you are suffering from asthma.
- The basket has Himalayan salt chunks minced only from natural resources
- The salt chunks are hand-cut hence; can be arranged accordingly in the basket
- It can be a great decorative lamp which can be used as a bed light, or as a meditation lamp and known for enhancing mood
- The lamp comes with a 90-day money-back guarantee
- The lamp is light in weight and the dimension is 4.5” x 6”
This wire mesh basket Himalayan salt lamp can be an attractive addition to your home as well as for a perfect gifting item.
7- Levoit Kana Himalayan Salt Lamp Natural with Rubber Base
Levoit Kana Himalayan salt lamp is known for its attractive appeal and comes featured with several health benefits.
If you are looking for a soft lightening lamp or want to gift something extraordinary this rock salt lamp can be the best product obviously with lots of health benefits as a plus.
- The lamp comes in beautiful packaging
- Mining from the superior quality Himalayan salt it has a brighter glow
- The base of the lamp is made out of wood which is sturdy, corrosion-free and also termite free
- The lamp is patented with safe touch-controlled lightening which makes it a pleasurable user experience
- The lamp offers some of the positive attributes like relaxing, soothing, calming and mood-enhancing effects.
- The packaging includes 1 Levoit salt lamp and 3 C7 15 Watt bulbs
- It comes with a 1 year warranty
8- WBM Himalayan Glow Himalayan Tall Round Basket Salt Lamp
If you are looking for a trusted Himalayan salt lamp brand, WBM Himalayan Glow Himalayan Tall round basket Salt lamp is the one to go for.
These lamps hold the reviews for being the best brand from its customers. When you buy it; it has a loyalty card which assures that you are buying a genuine product.
- The lamp is light in weight; it has a dim glow and comes with a different “glow” settings.
- It is great for asthma as well as sinus sufferers and there’s good news for the pet owners; it cleanses the room of pollutants.
- It is a smaller sized basket filled with hand-cut Himalayan salt crystals that you can arrange it accordingly
- It put out pink salt crystals that enhance the space and improves the air within
- It weighs 8 pounds
Perfect for the living spaces and makes a good gifting item. Available at all the leading online stores.
9- Crystal Decor Natural Himalayan Salt Lamp in Star Metal Basket
Amazing, the cute little lamp is the first thought that comes to your mind.
This salt lamp doesn’t break your budget and when it gets warmed, the ionizing effect happens giving you all the health benefits that you read about.
- The lamp is stunningly pretty; with the size dimension of 5” x 5” x 5”
- Each of the crystal salt is hand-minded and unique
- The lamp puts out a soft glow, can be put near your bedside, hall light, meditation light or in a study when you prefer reading
- The lamp comes with 90 days money-back guarantee
- It weighs 6 pounds
It is a small mesh, a square-framed basket that comes with several healing health issues like asthma, and sinus.
The soft warm glow is soothing; calming your nerves enhances your living space. If you are looking to give a gift; the lamp can be the best gifting accessory making the receiver feels special.
10- Natural Himalayan Salt Lamp Hand Carved With Elegant Wood Base
Hand-carved; this is 100% natural Himalayan salt lamp which oozes positive ions deodorizing the ambiance.
This lamp is great; putting out the soft glow enhances your living spaces.
- If you are looking out for some potential accessory to get rid of pollutants, reduce dust, cigarette smoking this is the ideal lamp
- The lamp offers soothing and calming amber glow
- Because of its natural variations, the salt chunks vary in sizes hence; this is little rough but nice one to enhance your space
- It comes with 15-watt bulb with on/off switch and 6 feet electric cord
- It has a beautiful wooden neem base
- It is one of those light therapy which can be used to reduce stress and increases energy levels
- The lamp is ideal to alleviate allergy and asthma symptoms
You’ll love having it in your home furthermore; it makes the best gifting item. The lamp can be bought online as well as from the gifting store.
Himalayan Salt Inhaler Side Effects
Using oral medications to treat your asthma or allergies could be troublesome. However, inhaling pink salt can be of great benefit as it helps in providing the best natural cure to chronic asthma and respiratory syndrome.
So far, there have been no negative reviews on any kind of side effects that are caused due to inhalation of Himalayan pink salt. This is due to the fact that pink salt comes with 100% natural ingredients.
When it comes to choosing between Himalayan salt lamp and inhaler, I personally prefer using (and recommend) Himalayan salt inhaler.
This can be attributed to the fact that direct inhalation helps in reducing skin irritation that could be caused while your body is prone to direct contact with salty air (in case of using salt lamps).
This has also been widely recognized as an alternative to commercial respiratory drugs that are available in the market.
How To Use Himalayan Salt Inhaler for Asthma?
The Himalayan salt pipe inhaler uses a handy ceramic gadget with a compartment inside to place natural Himalayan pink salt. The crystals are placed inside and salt placed inside fumes every time you inhale through this pipe.
Below mentioned guidelines can help you with understanding how to use the Himalayan Pink Salt inhaler for asthma, allergies and other respiratory problems:
- the salt pipe comes handy with pink salt crystals inside which can be replaced every time, the salt finishes
- once the salt is filled inside, you can simply start using the inhaler as any normal pipe
- place the mouthpiece on the mouth and deep inhale
- once you inhale, the salt fumes travel into your lungs
- hold it for a while in your lungs and then exhale slowly through your nose
Once you exhale the fume, you can feel your lungs have expanded and you can feel a breath of fresh and salty air.
This compact inhaler can be used using your single hand and can be placed/stored in the most common spaces you use, so there is always an inhaler at your disposal when you need it.
How to Take Care of Your Himalayan Salt Lamp?
Well if you have just bought a brand new Himalayan rock salt lamp device, you should essentially be aware of how to set it up carefully and how to take its proper care.
Knowing about its few maintenance steps will help you enjoy its maximum benefits for long without any side effects.
So without any delay lets check a few steps you need to follow while using these salt lamps for allergies…
Setting up the unit
Setting your new salt lamp unit for the first time requires you to take some care.
- First of all, unpack the device and remove the plastic cover off the unit
- Most probably there will be a silica gel packet that comes with the lamp to keep them dry. As it’s toxic, dispose of it off without opening the packet
- Now go ahead to screw in the bulb into the globe holder of your salt lamp. Make sure that the lamp is unplugged at this stage
- Now when you have fixed the bulb into the holder it’s time to insert the holder into the lamp from the bottom
- Take care of the wire and let it go through the opening provided at the base
- Now place the lamp at a most appropriate location of the room which is away from small kids and pets
Cleaning your salt lamp
For cleaning the dust on your Himalayan salt lamp switch it off and just wipe it with a clean dry cloth – you can also use a slightly damp sponge.
Note that your salt lamp is natural and is made for self-cleansing. Never submerge it in water for washing.
If it gets damped or wet leave it on for 1-2 hours to prevent any moisture getting absorbed – you can keep it in strong sunlight for a few hours if required.
Precautions and storage tips
When not using for long keep your lamp safely at a place with no humidity.
Note that the places like bathroom, basement, kitchen or window sills are not appropriate for these salt lamps as these locations carry a large amount of moisture and can affect the working of your lamp.
If possible use an airtight bag for storing your Himalayan salt lamps as it prevents the exposure of any moisture or outside elements.