Asthma is one of the major respiratory disorders where bronchial tubes become swelled up and expanded due to inflammatory reactions.
This creates excessive discomfort in the person, particularly while exhalation.
As such there are several causes for the occurrence of asthma in an individual, but the most common one is allergy.
Also, there are certain reasons due to which asthma problem can be triggered easily. GERD or acid reflux is one among them.
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GERD and Asthma
Studies reveal that about 75% of the asthma patients, besides sufferings from asthma, also experience recurrent heartburns due to Gastro esophageal reflux disease (GERD).
Also, it has been seen that people who suffer from regular heartburn issues and have low immunity have high chances of triggering asthma symptoms.
At times when the problem is left unnoticed for long, their frequent acid reflux problem can make them suffer from stress and anxiety disorder, making their asthma condition worse day after day.
How Can Acid Reflux Cause Asthma and Wheezing?
According to researchers, there is no specific evidence available to us to explain the actual connection between asthma and acid reflux.
However, the reason may be due to the distorted esophagus (a tube which connects your stomach and throat) which is mainly affected during acid reflux disorder or heartburn.
The fault in an esophagus tube actually provides a way to the acid in your stomach to the tube and throat.
As a result of this, the person gets recurrent cough and burning sensation in the throat and chest area.
And due to recurrent coughing, bronchus gets involved which result in the weakness of respiratory muscles and tissues which are governing the bronchial tubes.
This ends up into the contraction of bronchus which finally results in triggering the asthma attack.
Can Asthma Cause Stomach Pain Or Heartburn?
Studies have proved that there can be to and fro the relationship between GERD and asthma.
As like GERD may exacerbate the asthma symptoms; certain asthma medications may also aggravate the GERD symptoms which may cause heavy stomach pain or bloating.
Asthma drugs and antibiotics can many times react heavily on your body muscles and the opening between your esophagus and stomach. Which may lead to acidity conditions.
This is many times a common problem for women during pregnancy who are suffering from asthma conditions.
According to experts treating your GERD problem on time will often relieve asthma symptoms and prevent you from getting frequent GERD induced asthma attacks. Also, it will avoid the lungs from getting any possible harm.
So it is best to learn about a few natural remedies that can prevent you from getting acid reflux more often.
What Can You Do When You Have Acid Reflux And Asthma?
If your GERD is making your asthma problems worse OR if your asthma drugs are making your acid reflux problems serious, it is good to get control on GERD.
Well, One of the major symptoms of acid reflux is stomach bloating or pain which can be stopped by using over the counter medications such as antacids, H2 blockers or Proton-pump inhibitors.
However, at times the uncontrolled symptoms of acid reflux (particularly the pain in the stomach and chest region) may also resemble the pain in case of a heart attack.
And in case you are feeling the conditions getting worse you should get in touch with your doctor as soon as possible. This will help in preventing asthma triggers.
Your doctor after diagnosing the condition may recommend few medications along with some preventive measures that can make you feel better.
Natural Remedies For GERD Treatment At Home
At few instances when your GERD and asthma symptoms worsen after a meal or after lying down on your bed at night, some changes/adjustments in the personal behavior can effectively control your GERD naturally without the use of medicines.
For example, you can:
- Eat a number of times with small quantities each time during the day
- Avoid eating anything just before retiring to bed
- Also, allow a clear three hour’s time to pass between your meals and lying down
- Avoid taking food items such as caffeine, chocolate or dairy products at night
- Avoid smoking or taking liquors at bedtimes
- Maintain the BMI so that intra-abdominal pressure is avoided
- Wear loose clothes and do not use any tight belts
Besides the above, herbal remedies at home can also prove useful for you to cure acid reflux naturally and fast. Items such as baking soda, ginger tea, chamomile tea, mustard, etc. are effective enough and can be used for treating GERD naturally at home.
Furthermore, your sleeping patterns can also affect your acid reflux greatly, a check on it is also recommended.
Since the use of more number of pillows, at a time, while lying down to sleep can aggravate the GERD by mounting the heaviness on the abdomen, you should avoid using them while sleeping.
Instead, you should lie down in such a way that the gravity helps to make the stomach’s contents remain in the stomach.
Bed wedge for GERD or acid reflux wedge pillow for side sleepers is an ideal option which doctors suggest for improving your sleeping positions and GERD problem while sleeping.
As a last measure, depending upon the severity and for medication intolerant patients, surgery might have to be undertaken.